WAYS WE CAN CONNECT.

Virtual birth plan

A 60-minute virtual session where we create a personalized birth plan tailored to your preferences, values, and needs. You’ll leave with a clear document to guide your care team and ensure your voice is heard.

Newborn baby being born in water, cradled by a person with darker skin, with the infant wrapped in a green towel.

Postpartum Planning Session

A 60-minute virtual session to help you prepare for the “fourth trimester.” Together, we’ll design a postpartum care plan, create support strategies, and you’ll receive a custom PDF plan with a mini meal-planning guide.

Close-up of a newborn baby lying on a person's abdomen with their tiny feet resting on the skin.

Prenatal Coaching & Planning

A 60-minute virtual coaching session to discuss your pregnancy, explore options, and prepare you for birth and parenthood. This is an open space to ask questions, gain confidence, and build a plan that works for you.

A close-up of a pregnant woman's belly with a person’s hand resting on it, showing skin pigmentation and small bumps.

MEET YOUR doula

A woman with red curly hair and glasses holding a bouquet of yellow, pink, and purple flowers outdoors on a grassy lawn.

Ariana Kennedy
Certified Doula & PR Professional

Hi, I’m Ariana but to most Ari, the heart behind Sprouting Kare. For nearly a decade, I’ve dedicated my life to caring for children and families, beginning as a summer camp counselor and art teacher, then continuing as a preschool teacher and nanny. These experiences gave me a deep understanding of how important support, care, and guidance are during life’s earliest stages.

In May 2023, I became a certified full-spectrum doula, expanding my passion for caregiving into birth work. I also hold a bachelor’s degree in Communications with a concentration in Public Relations, which allows me to bring strong skills in advocacy, community engagement, and education to my work.

Today, I combine my years of hands-on childcare with my doula training and communication background to support families through pregnancy, birth, and postpartum with compassion, education, and love.