WAYS WE CAN CONNECT.
Doula consultation Session
This 45-60 minute session is designed to learn more about your needs and how I can best support you. We’ll talk through your pregnancy, birth, or postpartum goals, answer your questions, and see if we’re the right fit. This is the first step toward building a supportive and personalized care plan.
Virtual birth plan
A 60-minute virtual session where we create a personalized birth plan tailored to your preferences, values, and needs. You’ll leave with a clear document to guide your care team and ensure your voice is heard.
Postpartum Planning Session
A 60-minute virtual session to help you prepare for the “fourth trimester.” Together, we’ll design a postpartum care plan, create support strategies, and you’ll receive a custom PDF plan with a mini meal-planning guide.
Prenatal Coaching & Planning
A 60-minute virtual coaching session to discuss your pregnancy, explore options, and prepare you for birth and parenthood. This is an open space to ask questions, gain confidence, and build a plan that works for you.
MEET YOUR doula
Ariana Kennedy
Certified Doula & PR Professional
Hi, I’m Ariana but to most Ari, the heart behind Sprouting Kare. For nearly a decade, I’ve dedicated my life to caring for children and families, beginning as a summer camp counselor and art teacher, then continuing as a preschool teacher and nanny. These experiences gave me a deep understanding of how important support, care, and guidance are during life’s earliest stages.
In May 2023, I became a certified full-spectrum doula, expanding my passion for caregiving into birth work. I also hold a bachelor’s degree in Communications with a concentration in Public Relations, which allows me to bring strong skills in advocacy, community engagement, and education to my work.
Today, I combine my years of hands-on childcare with my doula training and communication background to support families through pregnancy, birth, and postpartum with compassion, education, and love.