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A Free Grounding Guide for Aspiring and Emerging Doulas
Birth work is beautiful, but it’s also heavy. If you’ve ever felt emotionally drained, disconnected from your purpose, or unsure how to protect your energy while supporting others, this free guide is for you.
“Birth Work vs. Burnout” is a gentle yet honest resource that helps you recognize the early signs of burnout and reconnect with your body, your boundaries, and your why. Whether you’re new to birth work or already attending births, this guide is your reminder that you deserve care, too.
3 early signs of burnout in doula work
3 grounding practices to help you reset and protect your energy
A loving reminder that rest and boundaries are part of the work
An invitation to our upcoming Donuts & Doulas session: Burnout & Boundaries
Aspiring doulas feeling overwhelmed or unsure how to start sustainably
Active doulas in need of a pause, a reset, or permission to rest
Birth Workers building their practice with wellness and longevity in mind
A Free Grounding Guide for Aspiring and Emerging Doulas
Birth work is beautiful, but it’s also heavy. If you’ve ever felt emotionally drained, disconnected from your purpose, or unsure how to protect your energy while supporting others, this free guide is for you.
“Birth Work vs. Burnout” is a gentle yet honest resource that helps you recognize the early signs of burnout and reconnect with your body, your boundaries, and your why. Whether you’re new to birth work or already attending births, this guide is your reminder that you deserve care, too.
3 early signs of burnout in doula work
3 grounding practices to help you reset and protect your energy
A loving reminder that rest and boundaries are part of the work
An invitation to our upcoming Donuts & Doulas session: Burnout & Boundaries
Aspiring doulas feeling overwhelmed or unsure how to start sustainably
Active doulas in need of a pause, a reset, or permission to rest
Birth Workers building their practice with wellness and longevity in mind